If you haven't been able to figure it out yet, plans are always changing around here. :) This time the change in plans was a hard decision, but I think it was probably the best thing to do.
I have withdrawn myself from the London Marathon. I've emailed the Guide Dogs events team and explained that because of training with my replacement guide dog, I cannot commit entirely to the training and fundraising that is necessary for such a large event; at least not this year. This decision did not come easily. I spent probably over a week thinking about it and talking to a few people about it including my husband and my current guide dog trainer. Both had logical things to say and ultimately their sensibility won out. The guide dog trainer knows someone close to him currently training for a marathon and talked with me at length about the commitment to training. Also, he expressed a concern out loud that I had had for a while now but had not voiced; I have not trained with my guide at all yet and 26 miles is a long distance to be attached to someone that you've never run with before. Sure, sometimes blind runners participating in long distance events such as marathons are paired with guides they don't know and consequently have not trained with, but since this was going to be my first marathon, I wanted to be familiar with my guide. As the guide dog trainer said, "marathon training is like having a job" and with the commitment I have to make to this new relationship between me and my new guide dog, I just can't do it right now. However, that does not mean I won't apply for the 2014 marathon. I will have bonded with my dog by then and it won't hurt our relationship for me to be involved in something like that or to have to travel.
I also have not given up on my challenge of running from Edinburgh to London to raise funds for Guide Dogs. Logistically the challenge is sort of running into a few glitches, but I figure that if I can't find guide runners, I'll just cover the mileage on a treadmill at my gym. Certainly not the same, but still works.
I feel a sense of relief having given up my spot. The fundraising and training were really quite stressful, knowing that I had so little time and so many things to do. I feel a bit guilty having said yes initially, but the London marathon is such a fantastic event that I think it is only fair that whoever participates put 100 percent into completing the challenge of running the 26 miles and raising the required 2,000 pounds. I know someone will fill my place and be better equipped than I am at this point to complete these challenges.
So, although I am a little disappointed at my change in plans, I am also relieved. Now I can focus on bonding with my new dog when the time comes. This eventually will mean more independence and freedom not only in every day tasks, but training for events such as the London marathon as well. Also, my MSc dissertation will get more attention if I'm not busy trying to train for a marathon. The proposal is due around the time of the marathon and perhaps it was wise even for just that reason to give my spot up.
It's amazing what growing up will do to you. Just three years ago I would have probably tried to do everything and been able to give ony part of my effort to three major tasks, resulting in some so-so outcomes. Now, I've come to realise that I can't do everything and that it's okay to be great at just one thing as opposed to trying ten different things and attempting to be great at all of them; it just doesn't work that way. :)
Showing posts with label running blind. Show all posts
Showing posts with label running blind. Show all posts
Saturday, January 26, 2013
Wednesday, December 26, 2012
Virgin London Marathon
I'm guessing that by my title that you probably know what I'm going to tell you.
Do you remember my crazy idea of running from Edinburgh to London came out of me not getting a ballot to run in the London Marathon for Guide Dogs?
Well, perhaps I should learn some patience, or perhaps fate has a funny way of working things out, but I got a phone call about a week ago telling me that I had been selected as one of the people to run the London Marathon for Guide Dogs.
At first, I hesitated and wasn't sure if I wanted to do it anymore. I was worried that I wouldn't be able to raise the funds for both events and if I'd be able to train for both, but then I started thinking about it and I realised that running the London marathon was something that I really wanted to do. So, I said yes. It hasn't really sunk in yet; probably because my time has been taken up with Christmasy type things in the last week, but I think in the next couple of days, with the holidays winding down a bit, I'll have to start putting a plan into action for fundraising and training.
I've already asked one of my guide runners if she'd be interested in guiding me. She is supposed to get back to me once the holidays are over. She really wants to, but is training for an Ironman which is to be run in July. She is worried that the two events will conflict with her training schedule. If she can't, I have one other person to ask and if that doesn't work out then the Guide Dogs events team people will start asking the pool of runners they have to see if anyone would like to run as my guide.
Running strapped to a stranger for 26 miles may be a bit weird, but it could also be a great experience. Either way, I am so looking forward to completing this marathon.
I never would have thought four years ago, that my sprinting, swimmer self would be taking on a marathon, and the London marathon at that.
Exciting stuff! :)
Do you remember my crazy idea of running from Edinburgh to London came out of me not getting a ballot to run in the London Marathon for Guide Dogs?
Well, perhaps I should learn some patience, or perhaps fate has a funny way of working things out, but I got a phone call about a week ago telling me that I had been selected as one of the people to run the London Marathon for Guide Dogs.
At first, I hesitated and wasn't sure if I wanted to do it anymore. I was worried that I wouldn't be able to raise the funds for both events and if I'd be able to train for both, but then I started thinking about it and I realised that running the London marathon was something that I really wanted to do. So, I said yes. It hasn't really sunk in yet; probably because my time has been taken up with Christmasy type things in the last week, but I think in the next couple of days, with the holidays winding down a bit, I'll have to start putting a plan into action for fundraising and training.
I've already asked one of my guide runners if she'd be interested in guiding me. She is supposed to get back to me once the holidays are over. She really wants to, but is training for an Ironman which is to be run in July. She is worried that the two events will conflict with her training schedule. If she can't, I have one other person to ask and if that doesn't work out then the Guide Dogs events team people will start asking the pool of runners they have to see if anyone would like to run as my guide.
Running strapped to a stranger for 26 miles may be a bit weird, but it could also be a great experience. Either way, I am so looking forward to completing this marathon.
I never would have thought four years ago, that my sprinting, swimmer self would be taking on a marathon, and the London marathon at that.
Exciting stuff! :)
Monday, November 12, 2012
The Little Things
I have a feeling that there will be other posts with very similar titles in the next year. This crazy idea of mine is really starting to take off and sometimes I think to myself,
"What the crap are you doing?!"
Sometimes I wonder if I will be able to pull it off. These are usually my thought processes after I've spent an afternoon emailing potential sponsors or corporations to see if anyone could assist me and no one replies. I've talked from the beginning about this whole thing not being about me, but rather, it being about Guide Dogs and how it will take a whole host of people to pull off. The silence is hard to swallow sometimes, but when someone brushes this challenge off as "something that we deal with every day," my faith in the chance of this being a success begins to wane. (I had one running shop tell me that! So, blind people run from one country to another every day? If so, can I speak to them so they can give me some tips)? Despite these reactions, all it takes is one person who surprises you with their kindness and support and it all seems possible again.
The last couple of days I was having a little doubt party. I had talked to a few different people about my challenge and I was greeted with indifference and suggestions of starting smaller. I've run into these attitudes before, but they were usually intermingled with votes of confidence and someone willing to lend a hand. The latter had been missing and I was getting a bit worried, but my bad attitude was beaten back this afternoon.
This afternoon Mr. K and I wandered over to our gym which has a Sweatshop-running clothing store-in its foyer. I am in desperate need of a few more running outfits and you can never have too many pairs of running socks. We also had the intentions of looking at some shoes for me as well. The guy behind the counter has been there before when we've gone in and he was incredibly friendly and helpful.
Mr. K and I meandered through the store, finding a purple and grey running t-shirt on the sale rack in the correct size and then settling for a pair of black and white running pants-trousers-that weren't so much on the sale rack. Once we had the clothes in hand, Mr. K suggested I check out the shoes. I wasn't going to initially. I figured I had a few good months out of the shoes I had now, but he convinced me by aptly pointing out that the pair I have are of a cheaper quality and really do need replacing.
The salesman spent a good part of an hour going through various brands and styles with me. Mr. K explained to him exactly what I was doing and that I'd need a shoe that was meant for a lot of miles. Originally I had tried on a pair of Nike shoes, but he had me try on a couple of more brands just to make sure I was getting what was comfortable. I'm glad he did because I walked out with a completely different pair, even though it was a close toss up between the ones I got and the Nikes.
Upon check out he seemed slightly preoccupied and then surprised us by taking ten percent off of the whole purchase which included running shoes, pants, t-shirt and two pairs of socks. He then gave me a voucher for an online 16 week training plan and then tossed in half a dozen or so power bars just for good measure. He also suggested that I contact the Sweatshop and speak to them about any assistance they could provide. He even pulled up the website and described to us where to go to contact the right people. It was so generous of him.
It was with this act of kindness my faith in my crazy idea was restored. He'll probably never know how much of an impact his gesture had.
It's going to be the little things that get me through this adventure. :)
"What the crap are you doing?!"
Sometimes I wonder if I will be able to pull it off. These are usually my thought processes after I've spent an afternoon emailing potential sponsors or corporations to see if anyone could assist me and no one replies. I've talked from the beginning about this whole thing not being about me, but rather, it being about Guide Dogs and how it will take a whole host of people to pull off. The silence is hard to swallow sometimes, but when someone brushes this challenge off as "something that we deal with every day," my faith in the chance of this being a success begins to wane. (I had one running shop tell me that! So, blind people run from one country to another every day? If so, can I speak to them so they can give me some tips)? Despite these reactions, all it takes is one person who surprises you with their kindness and support and it all seems possible again.
The last couple of days I was having a little doubt party. I had talked to a few different people about my challenge and I was greeted with indifference and suggestions of starting smaller. I've run into these attitudes before, but they were usually intermingled with votes of confidence and someone willing to lend a hand. The latter had been missing and I was getting a bit worried, but my bad attitude was beaten back this afternoon.
This afternoon Mr. K and I wandered over to our gym which has a Sweatshop-running clothing store-in its foyer. I am in desperate need of a few more running outfits and you can never have too many pairs of running socks. We also had the intentions of looking at some shoes for me as well. The guy behind the counter has been there before when we've gone in and he was incredibly friendly and helpful.
Mr. K and I meandered through the store, finding a purple and grey running t-shirt on the sale rack in the correct size and then settling for a pair of black and white running pants-trousers-that weren't so much on the sale rack. Once we had the clothes in hand, Mr. K suggested I check out the shoes. I wasn't going to initially. I figured I had a few good months out of the shoes I had now, but he convinced me by aptly pointing out that the pair I have are of a cheaper quality and really do need replacing.
The salesman spent a good part of an hour going through various brands and styles with me. Mr. K explained to him exactly what I was doing and that I'd need a shoe that was meant for a lot of miles. Originally I had tried on a pair of Nike shoes, but he had me try on a couple of more brands just to make sure I was getting what was comfortable. I'm glad he did because I walked out with a completely different pair, even though it was a close toss up between the ones I got and the Nikes.
Upon check out he seemed slightly preoccupied and then surprised us by taking ten percent off of the whole purchase which included running shoes, pants, t-shirt and two pairs of socks. He then gave me a voucher for an online 16 week training plan and then tossed in half a dozen or so power bars just for good measure. He also suggested that I contact the Sweatshop and speak to them about any assistance they could provide. He even pulled up the website and described to us where to go to contact the right people. It was so generous of him.
It was with this act of kindness my faith in my crazy idea was restored. He'll probably never know how much of an impact his gesture had.
It's going to be the little things that get me through this adventure. :)
Thursday, November 1, 2012
365
Happy November 01, everyone.
I'm not entirely sure where October went, but here we are in November already. It was just a month ago that I was sitting on my couch, buried in a puppy pile thinking about my future in sport and my crazy idea was formed.
Now, it is just 365 days until I will take the first steps of the 600 plus miles towards London.
I can't believe it. I know a year can seem like a life time, but in the grand scheme of life, it really isn't. In the grand scheme of planning a huge fundraising event, it really isn't.
Take it from someone who just planned her wedding two years ago. It seemed like we had all of the time in the world, but in the last few days we were still running around like crazy people, trying to make sure the day was what we wanted.
Of course everything turned out, but I can imagine this challenge being kind of similar. Not only is there logistical planning to do, but there is training and then also the fundraising side of things too.
But, you already know this. I haven't stopped going on and on about "having so much to do."
So what steps have I taken to reduce this load?
Well, I've contacted a few larger companies in the hopes that they will be willing to donate funds/gear/guide runners/whatever they feel like giving. I've been "tweeting" like a mad woman and posting to Facebook about my efforts. I've also been looking for ways to run some simple fundraising events that will help generate funds off line. I've got a few ideas, but the problem is securing a venue that won't cost an arm and a leg. If I'm forking out money to raise money then that seems counter productive. I am also meeting withMiss F tomorrow-guide runner-in order to brain storm some publicity ideas and whatever else she may bring to the table. I'm looking forward to that meeting.
As for my route: I'm still trying to figure that out. I had emailed a local running shop, hoping that they would be able to at least point me in the right direction, but I have not heard back yet. There was another shop that I contacted to see how much it would be to have custom t-shirts made for my guides and I. I had emailed this shop because they printed on actual running shirts as opposed to cotton t-shirts. Unfortunately, they don't carry sizes small enough for me. So, that idea is out for now. I'll do some more investigating into that eventually, but right now I really want to get this route planning under way as well as fundraising. Oh, and training too.
Today I write this post sitting comfortably on my couch, sandwiched in that puppy pile, but something tells me that the post in 365 days won't be so relaxed, never mind comfy. :)
I'm not entirely sure where October went, but here we are in November already. It was just a month ago that I was sitting on my couch, buried in a puppy pile thinking about my future in sport and my crazy idea was formed.
Now, it is just 365 days until I will take the first steps of the 600 plus miles towards London.
I can't believe it. I know a year can seem like a life time, but in the grand scheme of life, it really isn't. In the grand scheme of planning a huge fundraising event, it really isn't.
Take it from someone who just planned her wedding two years ago. It seemed like we had all of the time in the world, but in the last few days we were still running around like crazy people, trying to make sure the day was what we wanted.
Of course everything turned out, but I can imagine this challenge being kind of similar. Not only is there logistical planning to do, but there is training and then also the fundraising side of things too.
But, you already know this. I haven't stopped going on and on about "having so much to do."
So what steps have I taken to reduce this load?
Well, I've contacted a few larger companies in the hopes that they will be willing to donate funds/gear/guide runners/whatever they feel like giving. I've been "tweeting" like a mad woman and posting to Facebook about my efforts. I've also been looking for ways to run some simple fundraising events that will help generate funds off line. I've got a few ideas, but the problem is securing a venue that won't cost an arm and a leg. If I'm forking out money to raise money then that seems counter productive. I am also meeting withMiss F tomorrow-guide runner-in order to brain storm some publicity ideas and whatever else she may bring to the table. I'm looking forward to that meeting.
As for my route: I'm still trying to figure that out. I had emailed a local running shop, hoping that they would be able to at least point me in the right direction, but I have not heard back yet. There was another shop that I contacted to see how much it would be to have custom t-shirts made for my guides and I. I had emailed this shop because they printed on actual running shirts as opposed to cotton t-shirts. Unfortunately, they don't carry sizes small enough for me. So, that idea is out for now. I'll do some more investigating into that eventually, but right now I really want to get this route planning under way as well as fundraising. Oh, and training too.
Today I write this post sitting comfortably on my couch, sandwiched in that puppy pile, but something tells me that the post in 365 days won't be so relaxed, never mind comfy. :)
Wednesday, October 31, 2012
Happy Halloween
It's October 31! Do you know what that means?
Ghosts, goblins, witches and trick or treats.
We're not doing much for Halloween this year, even though it's one of my favourite holidays. School has got Mr. K and I both running around like chickens with our heads cut off...
Hmmm, that's appropriate for Halloween right? Headless chickens.
Oh, well. Not this year.
We'll carve a pumpkin, but I think that is the extent of our Halloween activities.
I normally would have had an outside run with Laura tonight, but I haven't heard from her. I'm not worried about that either as it's pouring rain here and running indoors may be more pleasant tonight anyway. Besides, running in the rain with the potential for ghouls and dancing skeletons isn't so appealing.
So, to all of you trick or treaters out there: stay safe and guard your candy from your parents.
And parents if you get into the kids' candy, or you have leftovers, remember running is a good activity to work off all of that extra energy you'll get from your sugar high. ;)
Ghosts, goblins, witches and trick or treats.
We're not doing much for Halloween this year, even though it's one of my favourite holidays. School has got Mr. K and I both running around like chickens with our heads cut off...
Hmmm, that's appropriate for Halloween right? Headless chickens.
Oh, well. Not this year.
We'll carve a pumpkin, but I think that is the extent of our Halloween activities.
I normally would have had an outside run with Laura tonight, but I haven't heard from her. I'm not worried about that either as it's pouring rain here and running indoors may be more pleasant tonight anyway. Besides, running in the rain with the potential for ghouls and dancing skeletons isn't so appealing.
So, to all of you trick or treaters out there: stay safe and guard your candy from your parents.
And parents if you get into the kids' candy, or you have leftovers, remember running is a good activity to work off all of that extra energy you'll get from your sugar high. ;)
Sunday, October 28, 2012
Mrs. Money Bags!
...well, at least that would help. ;)
Since officially announcing my crazy idea and switching it from "crazy idea" status to "having to do this" status, I've been doing a bit more research/thinking/calculating and dude! I have a lot to work towards.
I set myself the lofty goal of raising 5,000 pounds for Guide Dogs because raising/training a fully qualified guide dog costs close to 40,000 pounds. So, my little-or not so little-fundraising goal doesn't even cover one dog. If I could raise more than that, that would be fantastic, but I think 5,000 is going to be enough of a challenge; on top of training to run the 600 plus miles.
Upon calculating a whole year divided by my hoped for fundraised funds, I came to realise that I need to be making around 96.23 pounds a week.
Yikes!
There are two things that make this goal possible though.
1. I have a whole year. I know the time will go by quickly and so that is why I am starting now. If I stay vigilant I think I can make the 5 grand and hopefully more.
2. The 96.23 a week was applied only to my online "giving"
page.2 I didn't factor in any funds that could be potentially raised from other fundraising activities/events. I didn't count those because I'm not sure how much I can actually count on, but I will be working on extra small events or activities to ensure I can reach my goal.
Since Friday I've raised a total of *drum roll please*
...10 pounds!
Look at me go!
Actually, to be honest, I was shocked that I received a donation already and I am so grateful to the person who gave me that little push I needed. She will forever be remembered as the person who got me started. :)
So, that means I have a wapping 4,900 pounds to go!
Bring it on!
Since officially announcing my crazy idea and switching it from "crazy idea" status to "having to do this" status, I've been doing a bit more research/thinking/calculating and dude! I have a lot to work towards.
I set myself the lofty goal of raising 5,000 pounds for Guide Dogs because raising/training a fully qualified guide dog costs close to 40,000 pounds. So, my little-or not so little-fundraising goal doesn't even cover one dog. If I could raise more than that, that would be fantastic, but I think 5,000 is going to be enough of a challenge; on top of training to run the 600 plus miles.
Upon calculating a whole year divided by my hoped for fundraised funds, I came to realise that I need to be making around 96.23 pounds a week.
Yikes!
There are two things that make this goal possible though.
1. I have a whole year. I know the time will go by quickly and so that is why I am starting now. If I stay vigilant I think I can make the 5 grand and hopefully more.
2. The 96.23 a week was applied only to my online "giving"
page.2 I didn't factor in any funds that could be potentially raised from other fundraising activities/events. I didn't count those because I'm not sure how much I can actually count on, but I will be working on extra small events or activities to ensure I can reach my goal.
Since Friday I've raised a total of *drum roll please*
...10 pounds!
Look at me go!
Actually, to be honest, I was shocked that I received a donation already and I am so grateful to the person who gave me that little push I needed. She will forever be remembered as the person who got me started. :)
So, that means I have a wapping 4,900 pounds to go!
Bring it on!
Friday, October 26, 2012
It's Official!!!!!
I thought I had a few more days. I thought that my crazy idea was just that...an idea, but it's not just an idea anymore.
Nope.
I have just received my first donation. This first donation makes it so much more real. It means that I really have to do this, and do you know what? I am so excited about it. A little scared too, but definitely excited.
I think I'm justified in my little bit of terror though. You would be too if you had signed yourself up to run from Edinburgh to London in just over a year's time.
Yep. That's right.
Over 600 miles of running and all in the name of raising funds for Guide Dogs and also to raise some much needed awareness of the great need for accessibility to fitness/leisure activities for disabled people. (That was a lot of needs).
I'm not sure what the stats are in the UK, but over 80 percent of (just) blind/visually impaired people in Canada are obese. Not to mention, if you've been reading this blog for any amount of time, you will be familiar with the difficulties of accessing sports and leisure activities as a disabled person.
The guide dog affiliation is probably quite self explanatory, but the short of it is that raising and training a guide dog is an incredibly expensive endeavor. The wait lists for guides are quite long due partially to this cost. As someone who has worked with a guide dog for ten years and is currently waiting for my third working partner, I am acutely aware of the benefits of these working relationships. I'd like to bring awareness to this organisation as well as raise some needed funds.
What better way to accomplish both of these goals than to run some crazy long distance as a blind person?
There are so many things that need to be organised before I can conquer this challenge. It is going to take a lot of support from family, friends and the general public. For example, I'm going to need guide runners to train with and to run different parts of the run with me; I need to map out a route; figure out accommodation along the way; organise fundraising events; recruit support vehicles for the event. Oh, and train for approximately 21 days of extremely long distance running. So much to do!
Baby steps though, right?
The most important part is that it is now official: this challenge of running from Edinburgh to London and hopefully raising 5,000.00 pounds (or more) for Guide Dogs is under way.
Nope.
I have just received my first donation. This first donation makes it so much more real. It means that I really have to do this, and do you know what? I am so excited about it. A little scared too, but definitely excited.
I think I'm justified in my little bit of terror though. You would be too if you had signed yourself up to run from Edinburgh to London in just over a year's time.
Yep. That's right.
Over 600 miles of running and all in the name of raising funds for Guide Dogs and also to raise some much needed awareness of the great need for accessibility to fitness/leisure activities for disabled people. (That was a lot of needs).
I'm not sure what the stats are in the UK, but over 80 percent of (just) blind/visually impaired people in Canada are obese. Not to mention, if you've been reading this blog for any amount of time, you will be familiar with the difficulties of accessing sports and leisure activities as a disabled person.
The guide dog affiliation is probably quite self explanatory, but the short of it is that raising and training a guide dog is an incredibly expensive endeavor. The wait lists for guides are quite long due partially to this cost. As someone who has worked with a guide dog for ten years and is currently waiting for my third working partner, I am acutely aware of the benefits of these working relationships. I'd like to bring awareness to this organisation as well as raise some needed funds.
What better way to accomplish both of these goals than to run some crazy long distance as a blind person?
There are so many things that need to be organised before I can conquer this challenge. It is going to take a lot of support from family, friends and the general public. For example, I'm going to need guide runners to train with and to run different parts of the run with me; I need to map out a route; figure out accommodation along the way; organise fundraising events; recruit support vehicles for the event. Oh, and train for approximately 21 days of extremely long distance running. So much to do!
Baby steps though, right?
The most important part is that it is now official: this challenge of running from Edinburgh to London and hopefully raising 5,000.00 pounds (or more) for Guide Dogs is under way.
Thursday, October 25, 2012
High Tech Running
Today Laura and I headed out on a short run. It was a cool evening, but layers and a good steady pace took care of the chilliness. Since it is nearly winter here it gets dark quite early now, which makes us both a bit nervous to run on the cycling paths. You never know what lights are actually working and even though it was only 6:30 the paths were actually quite empty. Tis the season for hibernation.
With that in mind, we took along a new addition to our running duo. Roscoe, Mr. K's Black Lab-guide dog-was more than happy to accompany us through the fallen leaves and for the whole 2.68 miles that we ran. A big, Black dog no matter his temperament is a sure way to feel safer.
Since Roscoe is black and therefore blends into the dark areas of the trails, I rigged his collar up with a very loud bell. That way Laura could focus on guiding me and not have to worry about looking around for Roscoe. It worked, but to be honest, running outdoors is often enjoyable because of its peace and tranquility. There is nothing tranquil about a loudly clanging bear bell. I think we may switch out Roscoe's equipment for a high visibility collar and one of those blinking lights that dogs wear when out in dense forest or the dark. Not that high vis collars or blinking lights are some amazing technological advancement, but having this however simple, equipment available to us is very helpful. It means we can still run on the wider cycling trails and feel safe as opposed to the more cramped city sidewalks that are not conducive to guide runner/guided runner teams.
Our other new addition was of the technological variety. I mentioned previously that Iphones are one of the most accessible cell phones on the market for totally blind individuals. With the Iphone comes the Nike run App and with that comes the possibility for me to keep track of distances, speeds, times and so much more. This evening's run was the first time I got to use the App and as far as I can tell it is accessible. I was even able to post my results to Facebook for my friends to see. They can even view the route from start to finish that we took. There is also a feature that saves your previous results so you can compare runs later. I was so excited when I discovered I could actually use this program on my own.
Heart rate monitors and fancy sport watches have always been equipment that has been lost on me. It's bothered me that I can't keep track of my own stats, but the Nike Run App has changed that for me. Oh, and Iphone too of course. I can even use the App while running on a treadmill, which is another bonus. Quite often, I end up running on the treadmill with no idea of how fast I'm going or how far I've gone. Again, this will no longer be the case. At every mile an announcement is spoken telling you what mile you are at and your average speed. I could probably check it while running as well, but even this little bit of information is very useful for me.
No more running for five miles without knowing how much longer I must suffer through the sweat and oxygen deprivation.
Okay, perhaps it's not that bad, but sometimes it's motivating to know that you're at mile three instead of at mile two. I haven't been able to try this out on a treadmill yet, but if it performs as well for me inside as it did outside, I will be one happy woman.
So, what have I learned today?
That although I hate technology, it actually will make this training thing a more feasible thing and probably more enjoyable in the end. It will allow me to analyse my own runs as well, which will be an incredibly valuable tool that can be utilized when training for my crazy idea. (Still can't say what it is yet).
Do you know what's even better?
The App is free. How can you complain about that?
Thank you technology for making training as a blind athlete accessible.
*Note: all of the opinions expressed here are strictly my own. I did not receive anything from Nike or Apple for the opinions expressed, nor was I approached to test these products out*.
Tuesday, October 23, 2012
On the Mends
It's been about two and a half weeks since I got that weird stomach flu/intestinal thingy. It would appear that it's gone now, which means I have been able to eat solid foods for just under a week. This makes me very happy. Not only does it mean I feel better, but that I can also get back to training.
Since Thursday I have started slowly increasing the amount of exercise I do. At first just short walks made me feel weak and gross, but as I've been able to eat more, I've felt a lot better and have been able to increase the distances I have been walking. Just on Sunday I went for a two hour walk and another hour and a half yesterday. All of which felt good. tonight is another walk and tomorrow I will try running for a half hour.
It was amazing to me how quickly I lost strength and fitness. Being sedentary obviously contributed to this loss, but I think the lack of eating is what did me in. At first just carrying groceries home made my arm muscles hurt; and they were not heavy groceries. However, no matter how quickly I lost it, it will come back. Perhaps it won't be as quickly, but it shouldn't take long before I'm back to running five K easily.
I just have to remind myself not to over do it or I'll be back at square one.
Since Thursday I have started slowly increasing the amount of exercise I do. At first just short walks made me feel weak and gross, but as I've been able to eat more, I've felt a lot better and have been able to increase the distances I have been walking. Just on Sunday I went for a two hour walk and another hour and a half yesterday. All of which felt good. tonight is another walk and tomorrow I will try running for a half hour.
It was amazing to me how quickly I lost strength and fitness. Being sedentary obviously contributed to this loss, but I think the lack of eating is what did me in. At first just carrying groceries home made my arm muscles hurt; and they were not heavy groceries. However, no matter how quickly I lost it, it will come back. Perhaps it won't be as quickly, but it shouldn't take long before I'm back to running five K easily.
I just have to remind myself not to over do it or I'll be back at square one.
Wednesday, October 10, 2012
A Change of Plans?
So, where have I been for a whole month? That's a long story, but we'll just say that a few crazy life events have kept me from not only blogging, but my training has certainly been suffering. It's all good though because despite having run only twice in the last month, I've been making some progress on the more logistical end of things.
First of all, I've been working on scheduling a meeting with my university's Athletics team in order to have a team to train with and also to expand my pool of potential guides. I think things may move forward on Sunday morning, but we'll see.
I've also had a few meetings with another potential guide runner, who is currently working through an ankle injury, but who is keen to guide. (I've mentioned her before). We're meeting again this Friday to go over some details, including to work out a few things in regards to a crazy fundraising idea I have had.
This month's "break" of sorts had got me thinking. I really enjoy doing what I'm doing and it seems as though this whole Paralympic/triathlon thing probably won't work out. So, why not do something useful with my time?
I used to think that being in the Paralympics was the only way I could reach people. I thought it was the only means I had to implement change not only in the disability sporting world, but within the able-bodied one as well. It wasn't until recently that I realised this was the biggest reason I was holding on to this Paralympic thing. So, I asked myself what would be a different way to achieve this? And, it sort of hit me, as I sat on my couch, trapped under a puppy pile, contemplating when I would get my replacement guide dog...why not run for a charity? One that I feel is a good cause; something I can stand, or should I say run, behind. I talked to Mr. K about it because this crazy idea of mine would most certainly effect his life too. I needed him to be excited about it too, or at least believe in me because there is no way I'd be able to do this without his support. When I explained it all to him he surprised me by saying that it was a great idea. And that's when the emailing frenzy began.
I started by emailing the fundraising contact I had within the organisation that I want to support. Then an email went out to my injured guide runner asking her if she would be on board. I got a hold of a freelance journalist that I've had contact with before and then it was time to Google every thing in relation to fundraising that I could think of. This was only a week ago and so there is definitely a lot of work to be done, but I think it can be done. This fundraiser isn't going to be a small thing. If you know me, you know I don't do anything small. I jump in with both feet; literally. That said, I've given myself over a year to accomplish this very lofty goal and I think I'm going to need all of the time I can get.
So what is this crazy idea of mine?
Well, I'd love to tell you, but I can't.
A little hint?
Okay...it has to do with running.
That's it. No more.
The fundraising coordinator for the organisation that I've picked has gone on holiday until October 29th and he and I haven't been over all of the necessary details. Until that happens, I need to keep the specifics to myself.
Why did I mention it then?
Because I'm so excited and I needed to get some of it off of my chest.
I've had a few nay sayers. Two people have suggested I start smaller, but I'm not sure they realise how these things work. I was really disappointed in their reactions because I thought they'd be as excited as I was. I asked Mr. K why they reacted that way and he said,
"because they don't know what you're capable of."
I think that is probably one of the best compliments I have ever been given. That definitely boosted my confidence again and I started back at my planning with gusto.
With this larger project comes smaller goals. In order for this long-term goal to be successful, my short-term ones need to happen. So, the first one I am setting myself is that I have to update this blog on a more regular basis. Once a month is not going to cut it. I think three times a week is realistic. If I post more that is great, but three posts must go up.
There. I've put it in writing. Since this week is almost over, I guess I better get cracking on the rest of the week's posts.
Stay tuned for more regular updates, and hopefully after the 29th, the full disclosure of my crazy idea.
First of all, I've been working on scheduling a meeting with my university's Athletics team in order to have a team to train with and also to expand my pool of potential guides. I think things may move forward on Sunday morning, but we'll see.
I've also had a few meetings with another potential guide runner, who is currently working through an ankle injury, but who is keen to guide. (I've mentioned her before). We're meeting again this Friday to go over some details, including to work out a few things in regards to a crazy fundraising idea I have had.
This month's "break" of sorts had got me thinking. I really enjoy doing what I'm doing and it seems as though this whole Paralympic/triathlon thing probably won't work out. So, why not do something useful with my time?
I used to think that being in the Paralympics was the only way I could reach people. I thought it was the only means I had to implement change not only in the disability sporting world, but within the able-bodied one as well. It wasn't until recently that I realised this was the biggest reason I was holding on to this Paralympic thing. So, I asked myself what would be a different way to achieve this? And, it sort of hit me, as I sat on my couch, trapped under a puppy pile, contemplating when I would get my replacement guide dog...why not run for a charity? One that I feel is a good cause; something I can stand, or should I say run, behind. I talked to Mr. K about it because this crazy idea of mine would most certainly effect his life too. I needed him to be excited about it too, or at least believe in me because there is no way I'd be able to do this without his support. When I explained it all to him he surprised me by saying that it was a great idea. And that's when the emailing frenzy began.
I started by emailing the fundraising contact I had within the organisation that I want to support. Then an email went out to my injured guide runner asking her if she would be on board. I got a hold of a freelance journalist that I've had contact with before and then it was time to Google every thing in relation to fundraising that I could think of. This was only a week ago and so there is definitely a lot of work to be done, but I think it can be done. This fundraiser isn't going to be a small thing. If you know me, you know I don't do anything small. I jump in with both feet; literally. That said, I've given myself over a year to accomplish this very lofty goal and I think I'm going to need all of the time I can get.
So what is this crazy idea of mine?
Well, I'd love to tell you, but I can't.
A little hint?
Okay...it has to do with running.
That's it. No more.
The fundraising coordinator for the organisation that I've picked has gone on holiday until October 29th and he and I haven't been over all of the necessary details. Until that happens, I need to keep the specifics to myself.
Why did I mention it then?
Because I'm so excited and I needed to get some of it off of my chest.
I've had a few nay sayers. Two people have suggested I start smaller, but I'm not sure they realise how these things work. I was really disappointed in their reactions because I thought they'd be as excited as I was. I asked Mr. K why they reacted that way and he said,
"because they don't know what you're capable of."
I think that is probably one of the best compliments I have ever been given. That definitely boosted my confidence again and I started back at my planning with gusto.
With this larger project comes smaller goals. In order for this long-term goal to be successful, my short-term ones need to happen. So, the first one I am setting myself is that I have to update this blog on a more regular basis. Once a month is not going to cut it. I think three times a week is realistic. If I post more that is great, but three posts must go up.
There. I've put it in writing. Since this week is almost over, I guess I better get cracking on the rest of the week's posts.
Stay tuned for more regular updates, and hopefully after the 29th, the full disclosure of my crazy idea.
Saturday, September 8, 2012
More Potential
I'm starting to sense a theme in this pursuit of triathlon racing as a blind athlete: you are always trying to improve, you are always finding new "potential." Maybe that is what it's all about. Improvement is the name of the game, but I always equated that with fitness, training goals, finishing races, improving those race times. However, as I'm finding out, that is not the only arena where "potential" is found.
Yesterday I had another chat with yet another potential guide runner. It was a great chat and I think there is a lot of potential here. Our chat was almost two hours long and I think we got a lot accomplished. We established that training and/or racing together is something we both want to do, but I still encouraged her to go home and think about what we had talked about. I also suggested that she try guiding before she makes a decision as well.
Currently, she is battling an ankle injury, but thinks she'll be able to start running again in a few weeks. We are going to keep in touch in the next weeks and once she's at the point where she can actually run, we're going to go for a light jog to teach her how to guide and give her the opportunity to really get an understanding of what is involved. That way, she is making an informed decision when she says yes or no to guiding.
I think the most exciting part for me is that she is not only interested in guiding for running, but she is interested in triathlon as well. She's only ever done one triathlon before, but one is better than none. She had also been training for an ironman this past year, but unfortunately had to withdraw a week and a half before the race due to her ankle injury. Her strongest leg of that type of race is cycling, which is quite beneficial.
The only problem we may run into is accessibility to each other. She lives in a different city than I do and her job is closer, but still quite a ways out. That said, the building she works in comes equipped with a full gym and if I can figure out a way to get to her, we could do running practices on the track there. She said she would be willing to pick me up from the train station, drive me to her work and drop me off at the train station again. If we can just work out the travel details, I think we could have a good thing.
Obviously, we won't be able to train together every day, and perhaps not every week, but if we could get a few practices in a month, especially if we can get our hands on a racing tandem, this could go somewhere. I think the most important thing is that we're both willing to make this work. I'll keep doing workouts in the gym on the stationary equipment and getting out for runs once or twice a week with Laura and hopefully manage to meet up with this new potential guide. It's not perfect or ideal, but if the potential is there, why not give it a shot? You'll never know what could happen if you don't try: that is the beauty of potential.
Yesterday I had another chat with yet another potential guide runner. It was a great chat and I think there is a lot of potential here. Our chat was almost two hours long and I think we got a lot accomplished. We established that training and/or racing together is something we both want to do, but I still encouraged her to go home and think about what we had talked about. I also suggested that she try guiding before she makes a decision as well.
Currently, she is battling an ankle injury, but thinks she'll be able to start running again in a few weeks. We are going to keep in touch in the next weeks and once she's at the point where she can actually run, we're going to go for a light jog to teach her how to guide and give her the opportunity to really get an understanding of what is involved. That way, she is making an informed decision when she says yes or no to guiding.
I think the most exciting part for me is that she is not only interested in guiding for running, but she is interested in triathlon as well. She's only ever done one triathlon before, but one is better than none. She had also been training for an ironman this past year, but unfortunately had to withdraw a week and a half before the race due to her ankle injury. Her strongest leg of that type of race is cycling, which is quite beneficial.
The only problem we may run into is accessibility to each other. She lives in a different city than I do and her job is closer, but still quite a ways out. That said, the building she works in comes equipped with a full gym and if I can figure out a way to get to her, we could do running practices on the track there. She said she would be willing to pick me up from the train station, drive me to her work and drop me off at the train station again. If we can just work out the travel details, I think we could have a good thing.
Obviously, we won't be able to train together every day, and perhaps not every week, but if we could get a few practices in a month, especially if we can get our hands on a racing tandem, this could go somewhere. I think the most important thing is that we're both willing to make this work. I'll keep doing workouts in the gym on the stationary equipment and getting out for runs once or twice a week with Laura and hopefully manage to meet up with this new potential guide. It's not perfect or ideal, but if the potential is there, why not give it a shot? You'll never know what could happen if you don't try: that is the beauty of potential.
Tuesday, September 4, 2012
I Will Go anyway
Some days are easier than others to get up the motivation to get a workout in. I'm not sure why, but today is one of those days where I'd rather not go anywhere. In fact, I'd be quite satisfied sitting on my couch, with a book, drinking tea, snuggled up under a blanket. It's not particularly gross out or anything; it's actually quite nice, but for some reason, my hibernation instincts have kicked in. However, succumbing to these instincts does not lend itself well to progress or improvement.
Some days you are all excited and ready to attack the day's workout. Some days I have my running shoes laced up 45 minutes before I'm even supposed to start; okay, perhaps more figuratively than literally. But my point stands. I'm chomping at the bit to get out there; especially when it's an outside run. I, and probably most other runners, prefer to run outdoors. Treadmills can get boring. Despite today's run being outside, with a supportive group of runners, I don't feel like going.
Today I won't be lacing up early; figuratively or literally. However, I will still go. Sometimes a workout isn't a struggle because you are running faster or further than you normally do. sometimes the triumph at the end of the practice is that you at least went. I know once I get there, my competitive self will kick in and I will put a good effort in. So, despite being perfectly happy, sitting on my couch, I will go anyway.
Some days you are all excited and ready to attack the day's workout. Some days I have my running shoes laced up 45 minutes before I'm even supposed to start; okay, perhaps more figuratively than literally. But my point stands. I'm chomping at the bit to get out there; especially when it's an outside run. I, and probably most other runners, prefer to run outdoors. Treadmills can get boring. Despite today's run being outside, with a supportive group of runners, I don't feel like going.
Today I won't be lacing up early; figuratively or literally. However, I will still go. Sometimes a workout isn't a struggle because you are running faster or further than you normally do. sometimes the triumph at the end of the practice is that you at least went. I know once I get there, my competitive self will kick in and I will put a good effort in. So, despite being perfectly happy, sitting on my couch, I will go anyway.
Tuesday, August 28, 2012
Ondon Marathon
Running a marathon had become a secondary goal for me-after the whole triathlon struggle I've had. I needed something else to focus on and a marathon seemed like a good idea. It took me a while to figure out which one I wanted to do, but I've put an application in for the London Marathon 2013 and will find out in October if I got a spot. Not only do I want to run the marathon, but I've applied for a spot to be the fundraiser for the Guide Dog organisation. It's a charity that is close to my heart and so if I am selected, it will be very exciting.
The only obstacle I had to work around was finding someone who wanted to run the marathon with me. I hadn't really put too much effort in finding a race guide as October was a ways off yet. However, I've been talking with a friend who I met through a mutual friend, and she is interested in guiding. She ran the marathon last year and so would be a great partner in that she knows what to expect.
We chatted on the phone tonight and made a basic plan to train until October, find out if either of us were accepted and then go from there. She currently lives in London, so we are a bit apart, but we figure we'll each make a few trips to visit one another and use that time to train together. It would be beneficial to visit her in London because then we can do some of the trickier parts of the course in order to solidify our running partnership.
The situation isn't exactly ideal because it leaves me still trying to find training guides here and running workouts on a treadmill, but on the other hand, what would be the point of all of that training without having a guide to run the race with you at the end? I'll just have to run on the treadmill and make good use of the runs that I do get outside.
I am really excited about this whole thing and I think Miss P is too, which makes this even more exciting. :)
The only obstacle I had to work around was finding someone who wanted to run the marathon with me. I hadn't really put too much effort in finding a race guide as October was a ways off yet. However, I've been talking with a friend who I met through a mutual friend, and she is interested in guiding. She ran the marathon last year and so would be a great partner in that she knows what to expect.
We chatted on the phone tonight and made a basic plan to train until October, find out if either of us were accepted and then go from there. She currently lives in London, so we are a bit apart, but we figure we'll each make a few trips to visit one another and use that time to train together. It would be beneficial to visit her in London because then we can do some of the trickier parts of the course in order to solidify our running partnership.
The situation isn't exactly ideal because it leaves me still trying to find training guides here and running workouts on a treadmill, but on the other hand, what would be the point of all of that training without having a guide to run the race with you at the end? I'll just have to run on the treadmill and make good use of the runs that I do get outside.
I am really excited about this whole thing and I think Miss P is too, which makes this even more exciting. :)
Tuesday, August 14, 2012
Sunday I ran a good 5 kilometres with a new guide runner. I met this guide through the running group Laura introduced me to a week ago. Laura doesn't run on Sundays because they are her recovery day and so this person offered to run with me on the days Laura wasn't available. She, we'll call her Eve, also suggested we go swimming together as she likes to intermix swimming as a cross training technique, which I like to do as well.
I was really impressed by how enthusiastic Eve was and how easily she stepped into a guiding role. She not only guided me on the run, but also through the gym facilities and all of the way back to my flat.
Our run took us over some rougher terrain, up and down hills, along smoothly paved paths and busy city sidewalks; quite a mess for a first time guide, but she did a fantastic job. We chatted most of the run and quickly developed verbal cues for directions and various obstacles. At some of the larger curbs, we just stopped running and walked over them as we were both not confident enough to run them. I think that perhaps once a guide and blind runner are more in sync such ground obstacles are easier to navigate and you are able to keep up your pace, but with us just starting to run together we took the safer route in order to ensure neither of us came out with a twisted ankle.
The only thing that worries me about Eve and I running together is that our stride is very different. I am approximately 5 foot six and even though this isn't particularly tall, I have a longer stride than most people my height. Eve is a few inches shorter than me and her stride is quick and short, which means we don't match very well with regards to stepping in sync. We are missing rhythm.
When Eve first started running, I was completely taken aback. I had forgotten that stride match was a concern. I quickly adapted though and we carried on. I don't think she even noticed. Every once in a while over the course of the run, we would fall out of sync and I would just hold a step or two longer until we were on the same foot and running rhythmically again.
I shortened my stride in order to run with her, but my hamstrings were all sorts of tight later that afternoon and the next day. I've read a lot of articles published on running technique and they suggest long distance runners take smaller steps, landing mid foot rather than on the heel strike, but I think that perhaps Eve may just naturally run with the smaller step.
The other thing that makes it difficult to read her body language is that she kind of hops when she pushes off; kind of like a show horse prancing. It's like she's using the force of her stride to go up rather than forward. A few of my friends described this as a jogger's style of running. I'm definitely not a running expert, but the bopping along seems like an energy waste to me.
Despite her springy step, I think she'd be a great training partner. She's very motivated and wants to improve. She is also in better fitness than I am and that is important for a guide runner/blind runner combination. She's also pleasant to be around, which is another bonus when you're going to be attached to someone for potentially 20 kilometres at a time, but the stride discrepancy is something to take into consideration in the future.
As of right now, if I'm being honest, I'm hard pressed for guides so I will probably stick it out. One of my swimming coaches used to say that if you were going to practice it wrong, then don't practice it at all. I can see where he's coming from, and I definitely agree, but perhaps the shorter stride training will come in handy? Not to mention, if we only run together once a week, I should be okay for now. I'll keep my longer distance runs to be run with Laura because our stride matches much better, therefore, I won't be hobbling the next day from restricted hamstrings.
All in all, it was a very good run, but it gave me a few things to think about: one of them being that just because the willingness to guide is there, that does not mean that you will be compatible, whether it is personality wise or in relation to your stride. I knew all of these things, but I think it was a good reminder.
I was really impressed by how enthusiastic Eve was and how easily she stepped into a guiding role. She not only guided me on the run, but also through the gym facilities and all of the way back to my flat.
Our run took us over some rougher terrain, up and down hills, along smoothly paved paths and busy city sidewalks; quite a mess for a first time guide, but she did a fantastic job. We chatted most of the run and quickly developed verbal cues for directions and various obstacles. At some of the larger curbs, we just stopped running and walked over them as we were both not confident enough to run them. I think that perhaps once a guide and blind runner are more in sync such ground obstacles are easier to navigate and you are able to keep up your pace, but with us just starting to run together we took the safer route in order to ensure neither of us came out with a twisted ankle.
The only thing that worries me about Eve and I running together is that our stride is very different. I am approximately 5 foot six and even though this isn't particularly tall, I have a longer stride than most people my height. Eve is a few inches shorter than me and her stride is quick and short, which means we don't match very well with regards to stepping in sync. We are missing rhythm.
When Eve first started running, I was completely taken aback. I had forgotten that stride match was a concern. I quickly adapted though and we carried on. I don't think she even noticed. Every once in a while over the course of the run, we would fall out of sync and I would just hold a step or two longer until we were on the same foot and running rhythmically again.
I shortened my stride in order to run with her, but my hamstrings were all sorts of tight later that afternoon and the next day. I've read a lot of articles published on running technique and they suggest long distance runners take smaller steps, landing mid foot rather than on the heel strike, but I think that perhaps Eve may just naturally run with the smaller step.
The other thing that makes it difficult to read her body language is that she kind of hops when she pushes off; kind of like a show horse prancing. It's like she's using the force of her stride to go up rather than forward. A few of my friends described this as a jogger's style of running. I'm definitely not a running expert, but the bopping along seems like an energy waste to me.
Despite her springy step, I think she'd be a great training partner. She's very motivated and wants to improve. She is also in better fitness than I am and that is important for a guide runner/blind runner combination. She's also pleasant to be around, which is another bonus when you're going to be attached to someone for potentially 20 kilometres at a time, but the stride discrepancy is something to take into consideration in the future.
As of right now, if I'm being honest, I'm hard pressed for guides so I will probably stick it out. One of my swimming coaches used to say that if you were going to practice it wrong, then don't practice it at all. I can see where he's coming from, and I definitely agree, but perhaps the shorter stride training will come in handy? Not to mention, if we only run together once a week, I should be okay for now. I'll keep my longer distance runs to be run with Laura because our stride matches much better, therefore, I won't be hobbling the next day from restricted hamstrings.
All in all, it was a very good run, but it gave me a few things to think about: one of them being that just because the willingness to guide is there, that does not mean that you will be compatible, whether it is personality wise or in relation to your stride. I knew all of these things, but I think it was a good reminder.
Thursday, July 26, 2012
Looking Good
There really isn't anything pretty about someone who has been running for 16 miles and is in desperate need for some water, oxygen and a sandwich or two. Well, at least, I'm assuming there isn't because I haven't run that far yet, but the mud and the rain and the sweat shouldn't stop you from trying to look good, right?
Well, I'm not sure I entirely believe that, but I certainly believe that running in performance specific gear is helpful and with my 29th birthday quickly approaching, my friends and family generously bought me some great running gear to help me on my way to running a marathon.
Yesterday my best friend, Tenie, my husband, Mr. K, and I headed to a sports store in order to find me some better running clothes. The ones I've been running in are primarily cotton and from what I've read and experienced, cotton does not breathe or pull the moisture away from your body. I can deal with it if I continue just running 5 K or so and only three times a week, but once the runs start getting longer and more frequent, I'd really appreciate it if my body had as much help dispelling sweat as possible. Synthetic fabrics are much better at this, at least much better than cotton, and yesterday I was outfitted with a new pair of running pants, tank top and sports bra. We all know that a good sports bra goes a long way.
After doing some research, talking to Laura and observing what she wears, I quickly began to realise that I was in desperate need of more professional gear. One pair of my running pants had shrunk in the dryer due to them being cheap and cotton and the others have to be held on by a safety pin because they are too big. My shirts aren't much better. I have three that I primarily run in, two short sleeved and a long sleeved, and one of the short sleeved definitely is not meant for running. It too is primarily cotton and very warm, despite being short sleeved. The long sleeved is actually great as it was part of my gear from Team Canada when I was swimming, but seeing that it's summer here and your body is supposed to heat up 15 degrees warmer than the outside temperature when running, it isn't very helpful right now. The third shirt is better than the first, but when you are trying to run at least five times a week, and have plans of upping that to 7 or 8, you kind of need more than one comfortable shirt.
My sports bras are okay, but again, I'm lacking in quantity. I only have two that get the job done and when you are washing them so often, they will wear out very quickly; losing their elasticity and thus their usefulness. So, having three to rotate through would be beneficial.
Who would have thought serious, competitive running could get so technical with regards to clothes?
The pants I've been wearing were just a cheap pair I picked up from Azda, the UK version of Walmart, and when wet whether from sweat or rain, they are not comfortable; especially if I have to run in the rain with them. So, the new Nike made pants that claim to pull away moisture will be a welcomed change.
As for the tank top it's a part of the Dry Fit line and is purple. Dry fit, again, will be beneficial in keeping me from over heating while out running, but the fact that it's purple is just as exciting. I know you're supposed to pick running gear based on its performance merits, and I did, but if I can get it in the colour I like, why not do it? I have a strong liking for the colour.
As for the sports bra, yes I'm going there, I am incredibly grateful for this little piece of equipment because of its snug fit and "moisture pulling away" fabric. I've read about chafing in unwanted areas and that a good fitting sports bra reduces this risk exponentially. So, of course a new bra was on the list of things to get.
The best part is that I still have room in y budget to get a new pair of running shoes. Mine aren't particularly old or worn out, but it's been suggested to me that I have a second pair so that I can rotate the shoes between runs. This helps the two shoes last longer as the workouts off allows the shoes to de-compress, giving you longer life. I'm not sure if that's true, but it sounds like good logic to me. Not to mention, running in Scotland means running in the rain more often than not, and so having a dry pair of shoes to wear instead of stuffing feet into day old, still wet shoes is also welcomed.
I also have good quality running socks on the way as well. When I initially started running, I thought that regular old cotton socks would do just fine, but since running in both running specific socks and just your every day socks, I've noticed the difference in foot temperature, and again, moisture. With only one pair of running socks, an extra few pairs wouldn't go amiss either.
So, am I necessarily looking good while running?
Perhaps I look a bit more like a serious runner, and maybe that means I'm looking good, but the biggest and most important thing is that I'm feeling good due to my gear functioning properly.
Now, all I have to do is go for run and put my theories of good quality running gear to the test.
Well, I'm not sure I entirely believe that, but I certainly believe that running in performance specific gear is helpful and with my 29th birthday quickly approaching, my friends and family generously bought me some great running gear to help me on my way to running a marathon.
Yesterday my best friend, Tenie, my husband, Mr. K, and I headed to a sports store in order to find me some better running clothes. The ones I've been running in are primarily cotton and from what I've read and experienced, cotton does not breathe or pull the moisture away from your body. I can deal with it if I continue just running 5 K or so and only three times a week, but once the runs start getting longer and more frequent, I'd really appreciate it if my body had as much help dispelling sweat as possible. Synthetic fabrics are much better at this, at least much better than cotton, and yesterday I was outfitted with a new pair of running pants, tank top and sports bra. We all know that a good sports bra goes a long way.
After doing some research, talking to Laura and observing what she wears, I quickly began to realise that I was in desperate need of more professional gear. One pair of my running pants had shrunk in the dryer due to them being cheap and cotton and the others have to be held on by a safety pin because they are too big. My shirts aren't much better. I have three that I primarily run in, two short sleeved and a long sleeved, and one of the short sleeved definitely is not meant for running. It too is primarily cotton and very warm, despite being short sleeved. The long sleeved is actually great as it was part of my gear from Team Canada when I was swimming, but seeing that it's summer here and your body is supposed to heat up 15 degrees warmer than the outside temperature when running, it isn't very helpful right now. The third shirt is better than the first, but when you are trying to run at least five times a week, and have plans of upping that to 7 or 8, you kind of need more than one comfortable shirt.
My sports bras are okay, but again, I'm lacking in quantity. I only have two that get the job done and when you are washing them so often, they will wear out very quickly; losing their elasticity and thus their usefulness. So, having three to rotate through would be beneficial.
Who would have thought serious, competitive running could get so technical with regards to clothes?
The pants I've been wearing were just a cheap pair I picked up from Azda, the UK version of Walmart, and when wet whether from sweat or rain, they are not comfortable; especially if I have to run in the rain with them. So, the new Nike made pants that claim to pull away moisture will be a welcomed change.
As for the tank top it's a part of the Dry Fit line and is purple. Dry fit, again, will be beneficial in keeping me from over heating while out running, but the fact that it's purple is just as exciting. I know you're supposed to pick running gear based on its performance merits, and I did, but if I can get it in the colour I like, why not do it? I have a strong liking for the colour.
As for the sports bra, yes I'm going there, I am incredibly grateful for this little piece of equipment because of its snug fit and "moisture pulling away" fabric. I've read about chafing in unwanted areas and that a good fitting sports bra reduces this risk exponentially. So, of course a new bra was on the list of things to get.
The best part is that I still have room in y budget to get a new pair of running shoes. Mine aren't particularly old or worn out, but it's been suggested to me that I have a second pair so that I can rotate the shoes between runs. This helps the two shoes last longer as the workouts off allows the shoes to de-compress, giving you longer life. I'm not sure if that's true, but it sounds like good logic to me. Not to mention, running in Scotland means running in the rain more often than not, and so having a dry pair of shoes to wear instead of stuffing feet into day old, still wet shoes is also welcomed.
I also have good quality running socks on the way as well. When I initially started running, I thought that regular old cotton socks would do just fine, but since running in both running specific socks and just your every day socks, I've noticed the difference in foot temperature, and again, moisture. With only one pair of running socks, an extra few pairs wouldn't go amiss either.
So, am I necessarily looking good while running?
Perhaps I look a bit more like a serious runner, and maybe that means I'm looking good, but the biggest and most important thing is that I'm feeling good due to my gear functioning properly.
Now, all I have to do is go for run and put my theories of good quality running gear to the test.
Tuesday, July 24, 2012
FFirst Foot Injury and 5.3 K
I've done a lot of reading about running since I really have no idea what it all entails. I keep reading horror stories about people with black toenails, rashes in terrible places due to chafing and so much more. I've also read how to avoid these things, but I really wasn't prepared for what happened to me less than a week ago.
Last Wednesday Laura and I had planned to run together, but the day was just horrible with high winds and flooding everywhere. I know that runners run in all kinds of weather, but when the water is swirling past my ankles and there is no sign of it stopping, I chose to stay indoors and do a core workout instead. It was that night that I realised there was something wrong with my left foot; the sole of my left heel to be exact.
As I was curled up on the couch, drinking tea and reading my book before bed, I noticed a huge chunk of my heel was missing. I'm not sure how else to describe it. It was like I had gouged myself on something, but I could not remember doing so. I still have no idea what happened, but I suspect it had something to do with me wearing my every day shoes without socks while walking my puppy. I think the combination of the rubbing and the wet may have cracked the foot. It was so weird. When I was swimming I never had problems with my feet and only two or so weeks back into running and my feet are already acting up?
That said, I don't even think my first foot injury was even running related.
As a swimmer, I would have just gone to practice the next day and refrained from pushing off the wall with that foot, but I was forced to cancel my run with Laura the following day because it was too painful to even walk on. I probably could have pushed through it, but I figure taking one day off was better than sucking it up and running and then damaging the foot further and missing multiple practices. Friday Laura and I were able to connect, just two days after the mysterious foot wound first appeared, and we ran around 3.5 K. I just wrapped the foot up with medical tape and gauze and made sure to disinfect it really well when I was done.
With my foot healing up quite nicely, Laura and I were able to get a good solid 5.3 kilometres in today in 37 minutes. I was really impressed with that time since I haven't been back at it for very long and also because it was another rainy, sloppy day. It just wasn't nearly as bad as last Wednesday.
With the rain falling down and a healing foot, I think 37 minutes was quite good. I felt really good for the whole run, but definitely was tired when we finished.
I felt for Laura as that was her second run of the day, having gone 9 miles in the morning. She is one dedicated woman and I love her for it. She told me today that she wouldn't have run again today if it weren't for me, but that it was a good active recovery run for her.
Not only am I glad I found Laura to run with, but I'm glad I found her because she is turning out to be a great friend. We have similar senses of humor and today we brought each other cake as an after run treat.
Great minds think alike, I suppose.
So, with a good 5.3 K under my belt, my foot on the mends and yummy cake in my belly, I look forward to my next run with Laura this upcoming Wednesday. Tomorrow it's off to the pool for me for some cross training.
Last Wednesday Laura and I had planned to run together, but the day was just horrible with high winds and flooding everywhere. I know that runners run in all kinds of weather, but when the water is swirling past my ankles and there is no sign of it stopping, I chose to stay indoors and do a core workout instead. It was that night that I realised there was something wrong with my left foot; the sole of my left heel to be exact.
As I was curled up on the couch, drinking tea and reading my book before bed, I noticed a huge chunk of my heel was missing. I'm not sure how else to describe it. It was like I had gouged myself on something, but I could not remember doing so. I still have no idea what happened, but I suspect it had something to do with me wearing my every day shoes without socks while walking my puppy. I think the combination of the rubbing and the wet may have cracked the foot. It was so weird. When I was swimming I never had problems with my feet and only two or so weeks back into running and my feet are already acting up?
That said, I don't even think my first foot injury was even running related.
As a swimmer, I would have just gone to practice the next day and refrained from pushing off the wall with that foot, but I was forced to cancel my run with Laura the following day because it was too painful to even walk on. I probably could have pushed through it, but I figure taking one day off was better than sucking it up and running and then damaging the foot further and missing multiple practices. Friday Laura and I were able to connect, just two days after the mysterious foot wound first appeared, and we ran around 3.5 K. I just wrapped the foot up with medical tape and gauze and made sure to disinfect it really well when I was done.
With my foot healing up quite nicely, Laura and I were able to get a good solid 5.3 kilometres in today in 37 minutes. I was really impressed with that time since I haven't been back at it for very long and also because it was another rainy, sloppy day. It just wasn't nearly as bad as last Wednesday.
With the rain falling down and a healing foot, I think 37 minutes was quite good. I felt really good for the whole run, but definitely was tired when we finished.
I felt for Laura as that was her second run of the day, having gone 9 miles in the morning. She is one dedicated woman and I love her for it. She told me today that she wouldn't have run again today if it weren't for me, but that it was a good active recovery run for her.
Not only am I glad I found Laura to run with, but I'm glad I found her because she is turning out to be a great friend. We have similar senses of humor and today we brought each other cake as an after run treat.
Great minds think alike, I suppose.
So, with a good 5.3 K under my belt, my foot on the mends and yummy cake in my belly, I look forward to my next run with Laura this upcoming Wednesday. Tomorrow it's off to the pool for me for some cross training.
Tuesday, July 17, 2012
Slowly But Surely
I didn't write earlier because I didn't want to jinx it. I'm not normally someone who believes in the power of your lucky socks that you never ever wash because they make you win, but you can never be too sure. So, I kept things to myself until it seemed like a sure thing, and, it seems like a sure thing.
*Knocks on wood*.
It would appear that I have a part time guide runner.
I'll give you a moment to take that in.
Are you good?
I'm still not sure I completely believe it, but after two runs, one of which was 4.5 K, the woman I met for coffee almost two weeks ago has asked me to make a more solid running schedule with her. We'll call her Laura. I am very excited about this.
As of right now, we are running twice a week, Wednesdays and Fridays, with Laura's boyfriend offering to step in on days when she can't make it. I've never met him, but I'll take any help I can get. She's a bit worried that once I reach higher fitness levels, I'll be able to outrun her, but we'll cross that bridge if and when we get there.
Currently, she is training for the Berlin Marathon to be run at the end of September, so our runs together are more of a favor to me than to helping her train as I'm obviously running at much lower volumes. However, I'm sure the double runs she's getting on those two days will help her as well.
I haven't asked her about guiding in a race because I figured that we should get more comfortable with just training together. Running is a recreational thing for her and so my goals of competing competitively may not be up her alley, so to speak, but right now the training is the most important part. It's so nice to get two runs outside instead of being inside every day.
Last Wednesday when we had our run, she had asked me if I still wanted to go because it was raining. She said it didn't bother her and it didn't bother me so we went. It was just good to know that a little bad weather won't stop her; especially since we live in a country where it is almost always raining. Not to mention, we seem to get along quite well. We chatted the whole 4.5 K and that certainly made the time go by. I struggled a little on the last .5 kilometres, but she was encouraging without being too pushy. She was also good with her verbal cues and describing some of the scenery as we passed by. All of these things help a blind runner be distracted from the discomfort she/he may be feeling. Sighted runners can obviously receive these distractions via their own eyes, but we ocularly challenged folks need a little help and Laura did a great job.
So, where do I go from here?
I'll continue training twice a week with her and hopefully meet other runners along the way who would be interested in training and/or racing. I have researched the London marathon and thought that I'd love to run it. It may be a bit of a push since a half marathon before it would probably be a good idea, but it's something I really want to do. So, I'll keep moving forward and see if I can put the infrastructure into place to get me there by next April. If not, I'll keep training and make the 2014 marathon.
*Knocks on wood*.
It would appear that I have a part time guide runner.
I'll give you a moment to take that in.
Are you good?
I'm still not sure I completely believe it, but after two runs, one of which was 4.5 K, the woman I met for coffee almost two weeks ago has asked me to make a more solid running schedule with her. We'll call her Laura. I am very excited about this.
As of right now, we are running twice a week, Wednesdays and Fridays, with Laura's boyfriend offering to step in on days when she can't make it. I've never met him, but I'll take any help I can get. She's a bit worried that once I reach higher fitness levels, I'll be able to outrun her, but we'll cross that bridge if and when we get there.
Currently, she is training for the Berlin Marathon to be run at the end of September, so our runs together are more of a favor to me than to helping her train as I'm obviously running at much lower volumes. However, I'm sure the double runs she's getting on those two days will help her as well.
I haven't asked her about guiding in a race because I figured that we should get more comfortable with just training together. Running is a recreational thing for her and so my goals of competing competitively may not be up her alley, so to speak, but right now the training is the most important part. It's so nice to get two runs outside instead of being inside every day.
Last Wednesday when we had our run, she had asked me if I still wanted to go because it was raining. She said it didn't bother her and it didn't bother me so we went. It was just good to know that a little bad weather won't stop her; especially since we live in a country where it is almost always raining. Not to mention, we seem to get along quite well. We chatted the whole 4.5 K and that certainly made the time go by. I struggled a little on the last .5 kilometres, but she was encouraging without being too pushy. She was also good with her verbal cues and describing some of the scenery as we passed by. All of these things help a blind runner be distracted from the discomfort she/he may be feeling. Sighted runners can obviously receive these distractions via their own eyes, but we ocularly challenged folks need a little help and Laura did a great job.
So, where do I go from here?
I'll continue training twice a week with her and hopefully meet other runners along the way who would be interested in training and/or racing. I have researched the London marathon and thought that I'd love to run it. It may be a bit of a push since a half marathon before it would probably be a good idea, but it's something I really want to do. So, I'll keep moving forward and see if I can put the infrastructure into place to get me there by next April. If not, I'll keep training and make the 2014 marathon.
Monday, July 9, 2012
A Glimmer of Hope
As everyone who reads this blog regularly knows, finding sighted guides has been the greatest challenge for me as a blind athlete. Originally, I had wanted to compete in a triathlon and eventually attempt to make the 2016 Paralympic Games, but finding guides who are the same sex and who do all legs of the race has been quite difficult. So, I had made a few changes, deciding that finding a guide for just one sport, as opposed to three, would be easier. I'm not saying it was easier, but I may have made a small break through. In disability sport, every baby step is celebrated and so I am just excited to have made the progress that I have.
The website
Jogging Buddy
and the RNIB have partnered up to assist blind and visually impaired runners find guides. When new members create profiles, they are asked if they are blind or visually impaired or if they would be willing to be a guide runner. Because of this program, I may have made contact with two potential guide runners.
The first person I got a response from is a guy who lives in England, but he is very excited to guide and is willing to be a guide for races. We've already discussed some races to compete in and we're supposed to have a phone chat tomorrow evening. Sure, it's not ideal with him living so far away, but he's willing to travel for races and to help with a workout plan and that is a good start.
The other person is a woman who is actually quite local to me. Mr. K and I are going to be moving this upcoming weekend and our move brings us even closer to her. She and I had a little coffee date on Friday and then went for a short 2 K run to get an idea of whether or not we fit and to see if she liked it. We didn't use a tether, just draped my forearm over hers in order to learn how each other's body movements felt, but I think we did really well considering we had just met and she had never guided a blind person walking before, never mind running.
She is quite a bit taller than me, but I actually think that is good. Our stride is quite similar and we hardly broke step with one another. Her verbal cues were good as well. Once, she had to jump over a puddle, but I did not and she warned me well enough in advanced that she just hopped over, I kept running and then our feet fell back in sync.
We chatted the whole time we ran and I found her body movements really easy to follow. When she was going uphill, she leaned forward and I could feel the power from her legs pushing her up the hill. When going down, her weight shifted backwards and her stride lengthened, which I could feel without her saying anything. I was surprised at how well we worked together despite only having met an hour before.
After the run, I wasn't sure how she felt about it so I told her to think about it and to contact me when she had made a decision. We agreed that if she wanted to guide, we could make a schedule at the beginning of every week and go from there. Due to her working schedule, we can run together only once or twice a week, but that is definitely better than nothing
Needless to say, I was very excited when I received a text from her last night asking me if I wanted to run Wednesday evening. She's even going to pick me up. That last bit was every bit as surprising as the first. Here was a woman that I spent just over an hour talking with and then just under another hour running with and she already knows how to make things easier for me and she doesn't mind.
So, I think that if all goes well on Wednesday, I'll have a part time guide runner who is local to me. How very exciting.
I've always believed in the saying, "good things come to those who wait," but, to be honest, my faith had begun to waiver a bit. It definitely has been restored.
I've put a few more feelers out with other organisations and will continue to do so because the more guides I have, the better. So even though this has been a long process, I think persistence has won out here. There is still a lot of work to do, but each small victory moves me one step closer to my end goal of running a marathon.
The website
Jogging Buddy
and the RNIB have partnered up to assist blind and visually impaired runners find guides. When new members create profiles, they are asked if they are blind or visually impaired or if they would be willing to be a guide runner. Because of this program, I may have made contact with two potential guide runners.
The first person I got a response from is a guy who lives in England, but he is very excited to guide and is willing to be a guide for races. We've already discussed some races to compete in and we're supposed to have a phone chat tomorrow evening. Sure, it's not ideal with him living so far away, but he's willing to travel for races and to help with a workout plan and that is a good start.
The other person is a woman who is actually quite local to me. Mr. K and I are going to be moving this upcoming weekend and our move brings us even closer to her. She and I had a little coffee date on Friday and then went for a short 2 K run to get an idea of whether or not we fit and to see if she liked it. We didn't use a tether, just draped my forearm over hers in order to learn how each other's body movements felt, but I think we did really well considering we had just met and she had never guided a blind person walking before, never mind running.
She is quite a bit taller than me, but I actually think that is good. Our stride is quite similar and we hardly broke step with one another. Her verbal cues were good as well. Once, she had to jump over a puddle, but I did not and she warned me well enough in advanced that she just hopped over, I kept running and then our feet fell back in sync.
We chatted the whole time we ran and I found her body movements really easy to follow. When she was going uphill, she leaned forward and I could feel the power from her legs pushing her up the hill. When going down, her weight shifted backwards and her stride lengthened, which I could feel without her saying anything. I was surprised at how well we worked together despite only having met an hour before.
After the run, I wasn't sure how she felt about it so I told her to think about it and to contact me when she had made a decision. We agreed that if she wanted to guide, we could make a schedule at the beginning of every week and go from there. Due to her working schedule, we can run together only once or twice a week, but that is definitely better than nothing
Needless to say, I was very excited when I received a text from her last night asking me if I wanted to run Wednesday evening. She's even going to pick me up. That last bit was every bit as surprising as the first. Here was a woman that I spent just over an hour talking with and then just under another hour running with and she already knows how to make things easier for me and she doesn't mind.
So, I think that if all goes well on Wednesday, I'll have a part time guide runner who is local to me. How very exciting.
I've always believed in the saying, "good things come to those who wait," but, to be honest, my faith had begun to waiver a bit. It definitely has been restored.
I've put a few more feelers out with other organisations and will continue to do so because the more guides I have, the better. So even though this has been a long process, I think persistence has won out here. There is still a lot of work to do, but each small victory moves me one step closer to my end goal of running a marathon.
Tuesday, June 19, 2012
Ever Present Paralympic Sport Politics
With the 2012 Paralympic games just 71 days away, I've been doing a lot of reading on the different sports that will be present this go around. Just for interest sake I looked at the swimming events available for totally blind women and was slightly irritated to see that six races were being offered. I wasn't irritated at the London Games, in fact quite the opposite. I was irritated with Beijing because they chose to get rid of all but two races for totally blind women, which meant just 8 months out I had to start training for events that weren't my original races. I even had to change strokes. I'm glad to see though, that the Games seem to have expanded again.
After that I looked up the events offered to totally blind women on the track and was again irritated. It would appear that totally blind women can only run sprint distances. There isn't even a marathon offered to this specific disability. There are three marathon classifications for men, while there is only one for women and that is for female wheelchair users. You'd think that in 2012 we'd be a little more advanced than that.
Then, of course, I moved on to the triathlon, as it is still my goal one day to run one, and was confronted with a low vision American athlete suing the governing bodies of triathlon for the rule they implemented 2 years ago. The rule stated that all visually impaired athletes had to wear blacked out goggles during the run portion of the race. It was said to even the playing field because there were totally blind athletes and low vision athletes racing against one another. Usually, these athletes are broken up into 3 categories based on their vision loss, but since there apparently aren't enough blind/visually impaired athletes to break us up into 3 categories, they have thrown everyone together.
There are a lot of issues with forcing a low vision athlete to wear blacked out goggles, and I am certainly not debating that, but what concerns me is the articles being published about this lawsuit. The reasons being given, or at least the ones that the media is focusing on, make it sound like totally blind athletes are dangerous to themselves and others on the race course. The athlete suing gave examples of him trying to train in goggles and falling into a ditch and running head first into a pole. It makes me wonder what his guide was doing to allow him to do this. Not to mention, were they using a ten foot tether? I don't know the specifics, so I will attempt to keep my comments to myself, but using illustrations such as those makes it sound like all totally blind people run themselves into poles and ditches. He also used the example of him running into a volunteer at a water station during a race and again, this could be problematic for totally blind athletes who have fought so hard to have the right to run races with sighted athletes. We don't all run into volunteers.
I don't think this is what this particular athlete is trying to convey, but that is the message coming out in the media. I'm not saying don't stand up for your rights, but the distinctions between a totally blind athlete and a partially sighted athlete really need to be made in order to protect the rights of the totally blind athlete.
So, here are some of the reasons why blindfolding a partially sighted athlete is a problem. (And I am sure I'll leave something out because I am totally blind, not partially sighted, and therefore don't know what all of the issues a low vision athlete faces).
First of all, it's the principle of the matter. Why are you disabling someone further and if you are going to force the athlete to wear blacked out goggles on one leg of the race, why aren't they forced to wear them during the whole race? I am not by any means suggesting that this should be done! It just doesn't make sense. People who know nothing about blind/visually impaired sport are making these decisions. Blind athletes have offered to sit on these committees in order to assist with decision making, but they have been denied. Who would know better about blind/visually impaired sport than blind/visually impaired athletes?
Another problem is taking someone who is used to seeing a certain way and expecting them to not see at all. That is the unsafe part. This athlete ran into a volunteer, pole and ditch because he is not used to being blind. People don't realise how much just a little bit of sight can make a huge difference and that is the reasoning behind blindfolding these athletes, but it is also a good reason not to. It is dangerous for them because they don't know how to be totally blind, and, I think, that is the point this athlete and his lawyer are trying to make, but the media has missed that essential point. Let's just hope the general public doesn't get a hold of this and misunderstands it because if they do, it could mean a lot of trouble for totally blind athletes. Races will start refusing entry to totally blind athletes and blind triathletes will be back where they were only five years ago; having nowhere to race because people think they are dangerous.
After that I looked up the events offered to totally blind women on the track and was again irritated. It would appear that totally blind women can only run sprint distances. There isn't even a marathon offered to this specific disability. There are three marathon classifications for men, while there is only one for women and that is for female wheelchair users. You'd think that in 2012 we'd be a little more advanced than that.
Then, of course, I moved on to the triathlon, as it is still my goal one day to run one, and was confronted with a low vision American athlete suing the governing bodies of triathlon for the rule they implemented 2 years ago. The rule stated that all visually impaired athletes had to wear blacked out goggles during the run portion of the race. It was said to even the playing field because there were totally blind athletes and low vision athletes racing against one another. Usually, these athletes are broken up into 3 categories based on their vision loss, but since there apparently aren't enough blind/visually impaired athletes to break us up into 3 categories, they have thrown everyone together.
There are a lot of issues with forcing a low vision athlete to wear blacked out goggles, and I am certainly not debating that, but what concerns me is the articles being published about this lawsuit. The reasons being given, or at least the ones that the media is focusing on, make it sound like totally blind athletes are dangerous to themselves and others on the race course. The athlete suing gave examples of him trying to train in goggles and falling into a ditch and running head first into a pole. It makes me wonder what his guide was doing to allow him to do this. Not to mention, were they using a ten foot tether? I don't know the specifics, so I will attempt to keep my comments to myself, but using illustrations such as those makes it sound like all totally blind people run themselves into poles and ditches. He also used the example of him running into a volunteer at a water station during a race and again, this could be problematic for totally blind athletes who have fought so hard to have the right to run races with sighted athletes. We don't all run into volunteers.
I don't think this is what this particular athlete is trying to convey, but that is the message coming out in the media. I'm not saying don't stand up for your rights, but the distinctions between a totally blind athlete and a partially sighted athlete really need to be made in order to protect the rights of the totally blind athlete.
So, here are some of the reasons why blindfolding a partially sighted athlete is a problem. (And I am sure I'll leave something out because I am totally blind, not partially sighted, and therefore don't know what all of the issues a low vision athlete faces).
First of all, it's the principle of the matter. Why are you disabling someone further and if you are going to force the athlete to wear blacked out goggles on one leg of the race, why aren't they forced to wear them during the whole race? I am not by any means suggesting that this should be done! It just doesn't make sense. People who know nothing about blind/visually impaired sport are making these decisions. Blind athletes have offered to sit on these committees in order to assist with decision making, but they have been denied. Who would know better about blind/visually impaired sport than blind/visually impaired athletes?
Another problem is taking someone who is used to seeing a certain way and expecting them to not see at all. That is the unsafe part. This athlete ran into a volunteer, pole and ditch because he is not used to being blind. People don't realise how much just a little bit of sight can make a huge difference and that is the reasoning behind blindfolding these athletes, but it is also a good reason not to. It is dangerous for them because they don't know how to be totally blind, and, I think, that is the point this athlete and his lawyer are trying to make, but the media has missed that essential point. Let's just hope the general public doesn't get a hold of this and misunderstands it because if they do, it could mean a lot of trouble for totally blind athletes. Races will start refusing entry to totally blind athletes and blind triathletes will be back where they were only five years ago; having nowhere to race because people think they are dangerous.
Tuesday, April 17, 2012
Running Success
Yesterday was all I could have asked for. I met with the running club at the designated meeting area and was immediately welcomed into the group by the woman, we'll call her FJ, who had volunteered to attempt guide running. She came over and introduced herself and we pretty much hit it off right from the beginning. We're probably the same height, she may be a little taller, and this lent itself well to us running well together.
We started our jog with my arm draped over her forearm; sort of a beginner's stance that allows the guide and the guidee to get very intimate with each other's movements. It wasn't long before we switched from that position to using a shoelace doubled on itself, between us, which acted as our tether. We both were a bit shaky to begin with, but soon we were running along, as if we had known each other forever.
I did find that I had to change my stride a bit, but I think it's due to the way in which long distance runners actually run. From everything that I have read, shorter strides are better for marathons and such long distances and most of the runners were running in this manner; including FJ.
I really enjoyed myself and was impressed at how easily FJ adapted to running with someone attached to her. She easily navigated me around people, frolicking children and leash free dogs. We ran at quite a slow pace as she is saving her legs for the London Marathon that is being run this upcoming weekend and also because I haven't really been as active as I should. Surprisingly though, I managed to get through two miles feeling really good. I was shocked at how quickly the time flew by and with it the distance. I had no idea that I would be able to run two miles. That was really encouraging to me. Perhaps a half marathon in October is a realistic goal. If that's the case, I have a lot of work to do between now and then.
Sunday I am supposed to meet with more of the runners at a cafe after their long run for the week. FJ won't be there as she'll be off running her marathon, but it will give me a chance to get to know other runners. Apparently, there are at least two other women who are interested in guiding, which will be really nice. The more guides I have, the more likely I'll be able to get outdoor runs in and be able to run that half marathon in October.
One interesting thing that I learned about FJ is that she does triathlons as well. This obviously made me very excited because that means that there is the potential for her to guide me in a triathlon eventually. Obviously, that is something to be discussed in the future, but it's good to know that it may be an option. I really enjoyed my run with FJ and I hope it's something that will continue in the future. She's already said that although she cannot guide me this upcoming Monday, she'd be more than willing to run another workout with me the following Monday. I think it's a great start and is incredibly encouraging.
We started our jog with my arm draped over her forearm; sort of a beginner's stance that allows the guide and the guidee to get very intimate with each other's movements. It wasn't long before we switched from that position to using a shoelace doubled on itself, between us, which acted as our tether. We both were a bit shaky to begin with, but soon we were running along, as if we had known each other forever.
I did find that I had to change my stride a bit, but I think it's due to the way in which long distance runners actually run. From everything that I have read, shorter strides are better for marathons and such long distances and most of the runners were running in this manner; including FJ.
I really enjoyed myself and was impressed at how easily FJ adapted to running with someone attached to her. She easily navigated me around people, frolicking children and leash free dogs. We ran at quite a slow pace as she is saving her legs for the London Marathon that is being run this upcoming weekend and also because I haven't really been as active as I should. Surprisingly though, I managed to get through two miles feeling really good. I was shocked at how quickly the time flew by and with it the distance. I had no idea that I would be able to run two miles. That was really encouraging to me. Perhaps a half marathon in October is a realistic goal. If that's the case, I have a lot of work to do between now and then.
Sunday I am supposed to meet with more of the runners at a cafe after their long run for the week. FJ won't be there as she'll be off running her marathon, but it will give me a chance to get to know other runners. Apparently, there are at least two other women who are interested in guiding, which will be really nice. The more guides I have, the more likely I'll be able to get outdoor runs in and be able to run that half marathon in October.
One interesting thing that I learned about FJ is that she does triathlons as well. This obviously made me very excited because that means that there is the potential for her to guide me in a triathlon eventually. Obviously, that is something to be discussed in the future, but it's good to know that it may be an option. I really enjoyed my run with FJ and I hope it's something that will continue in the future. She's already said that although she cannot guide me this upcoming Monday, she'd be more than willing to run another workout with me the following Monday. I think it's a great start and is incredibly encouraging.
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